Why Is My Cat Always Grooming Itself?

By December 05 | See Comments

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Cats are avid groomers. They like to lick themselves clean on a daily basis. When your furry feline licks itself, "feel good," neurotransmitters called endorphins are released into the brain. This hormone makes self-grooming feel soothing and comforting. A cat will often engage in self-grooming behaviors in the presence of its owner. When the owner isn't visible, it may be stressed and will resort to excessive licking behavior.

While it’s true that your kitty sleeps nearly 16 hours per day and doesn’t have to face office politics, there are a number of situations that can turn little Felix into a nervous wreck. When cats are faced with too much pressure, it won’t develop into ulcers as it does for humans. The resulting behavior is over-licking.

What exactly is Over-Grooming?

In the absence of the owner, a cat may engage in over-grooming. This is a psychological condition called psychogenic alopecia. It is typically chronic caused by several stressors. Examples of stressors include the following:

- death of the owner

- moving to a new home

- the arrival of a new family member (human or animal)

- vacation

- divorce

- changing the location of the litter box

- rearrangement of the furniture

- lack of enrichment in the environment

- living in a busy home

- changes in routine

Sometimes over-grooming may result due to an underlying medical reason. An allergen in the environment might be causing little Felix to over-itch. Cats also have allergies to fleas, certain foods and other variables in the environment. If you suspect an allergen is an underlying cause, it’s important to visit your veterinarian. More importantly, if you see your cat engage in over-grooming, do not punish it. It might exacerbate the condition.

Signs of Over-Grooming

A short stubble that resembles a buzz cut will form in the area where your cat engages in excessive licking. This usually occurs in the inner thigh, foreleg, or belly. If the behavior is very severe, then the underlying skin will appear red and damaged.

How to Stop or Prevent Over-Grooming?

In case you suspect over-grooming, visit your veterinarian. He or she will confirm psychogenic alopecia and rule out other medical conditions. While this is occurring, observe your little furball. Figure out what is triggering his or her anxiety.

In the meantime, you can implement the following tips to soothe your kitty’s anxiety over-grooming behavior:

- If your cat is affected by someone’s absence, place the person’s blanket or shirt near the cat. The scent of the absent person will provide little Felix with some comfort.

- Engage in play therapy. This is a superb stress reliever. Use interactive games such as laser tag and chase-the-mouse. Over-grooming is a sign of anxiety in cats. Help your feline feel better by taking him to the veterinarian. A little tender, loving care will also work wonders.

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