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We all struggle with weight gain during the winter months. Whether your struggle lies in preventing it, or shedding the weight afterwards, you need to understand that weight gain in winter is a fact of life that even a lot of the animals living in seasonal climates have to contend with. As the temperatures drop, their level of activity and metabolism rate drop with it, and they go into hibernation mode. This is not just limited to the animals living out in the wild.Even though we have come up with a lot of ways to stay active and warm, our bodies tend to react with evolutionary preservation methods. This is true for humans and domesticated pets and that’s where the struggle lies. If an active dog starts going outside just for speedy breaks, then it is a sign that the food he is consuming is not getting converted to energy.Meanwhile, you make hardier and larger meals at home, stocking up the leftovers from your holiday meals. Also, a lot of you tend to include your pets in most of your household activities, and that includes sharing your food with them. All the extra eating might cause your canine friend to pack a few extra pounds. So, what can you do the keep the issue at bay?Prevention
If your pet’s in good shape and is normally active, create an exercise regimen for the winter months so that he can continue to stay active. These might include games like indoor fetch
, a romp through the backyard snow or a brisk hike around the neighborhood when it isn’t snowing a lot. Make sure that your dog gets out as much as possible so that he can burn off those extra calories.It is quite difficult to maintain a daily exercise routine during the peak winter months. In such cases, you must think about cutting back on the calorie intake to account for the lowered metabolic and physical activity. Fewer treats should make all the difference.Weight loss regimen
If your pet is overweight, you will need to plan it out a bit more as you have to maintain his current weight even if it is more than his ideal body weight. Unless the vet recommends a specific plan, you need to be careful with how much you exercise your pet and reduce his intake. Treats must be eliminated, but you shouldn’t cut down on the food dramatically.Before you embark on an exercise or weight loss plan, you need to check for underlying conditions which might be contributing to the weight gain. Only then is it possible for you and your vet to come up with a sensible diet and a structured exercise program.